All health really does begin in your gut. Your digestive system is more than just the place you break down food and absorb nutrients. Your digestive system is home to 70% of all your immune system cells and 90% of your total serotonin production and storage, giving it a vital role to play in total mind-body health & wellness.
Poor digestive health may be affecting more than just your digestion and impacting your overall health in profound ways. Dr. Carly Wendler, a local experienced ND will take through the food choices, lifestyle factors, and supplements required for optimal gut function and health.
This class is ideal for those looking to maintain a healthy digestive system, those with digestive symptoms and those with clinically diagnosed digestive conditions (e.g. celiac, ulcerative colitits, crohns, IBS etc)