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Your health starts here

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Email Address

drcarly@hotmail.com

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Waterdown Village Chiropractic and Wellness Group
14A-255 Dundas Street East
Waterdown, ON
L8B 0E5

What is your pelvic floor? What does the pelvic f

What is your pelvic floor?
What does the pelvic floor do?
Is your pelvic floor happy?
Check out this live IG event with Katelin of @mommyconnectionsburlington and her special guest.
#ittakesavillage
#waterdownd #waterdown #waterdownmom #burlont #burlingtion #burlingtonmom #flamborough #naturalmedicine #naturalhealth #healthandwellness #holistichealth #holosticmedicine #naturopathicmedicine #naturopathicdoctor #hippiemama #momlife #pelvichealth #womenshealth #pregnancy #pediatrics #birth #natural mama

#pregnancy doesn't stop just because nonessential

#pregnancy doesn't stop just because nonessential businesses shut down.

#Wellpregnancy appointments, whether it is an initial appointment or part of your regular pregnancy care as a current patient are being offered by video call.

Well pregnancy appointments cover:

Pregnancy related tests and interventions: what to expect, what to know about these tests and do you need them?

Supplements vital to maintaining optimal growth and development of your baby's nervous, immune and digestive system's while in utero.

Your pregnancy, #birth and #postpartum questions.

#Prebirth #acupuncture starting at 37 weeks aimed to shorten active labour time, reduce post date babies and enahnce oxytocin and endorphin production for a smooth comfortable birth.

#doula #midwife #midwifery #perinatal #pregnancyfocused #naturalpregnancy #naturalbirth #physiologicalbirth #naturalhealth #naturalmedicine #holistichealth #holisticmedicine #holisticpregnancy #pregnancynaturopath #naturopathicmedicine #naturopathicdoctor #collaborativemedicine #ittakesavillage #healthandwellness

GUESS THE EXOTIC FRUIT This fruit is one of my ki

GUESS THE EXOTIC FRUIT
This fruit is one of my kids favourite fruits. They literally fight over them.

Mother Nature has such beautiful colours.

Good thing @nofrills has them for $2.00 less than other grocery stores

#yourfamilynd #familyfocused #nurturefocused #flamboroughnd #flamborough #waterdown #waterdownnd #waterdownmom #burlington #burlingtonnd #burlingtonmom #hamont #burlont #hamilton #hamiltonnd #hamiltonmom #nutrition #nutritionfocused #pediatrics #pregnancy #womenshealth #digestivehealthfocused #bargainhunter #healthandwellnesa #holistichealth #holisticmedicine #primarycare #

Maybe current events will spark motivation to get

Maybe current events will spark motivation to get your body moving or keep it moving.

I bought myself an exercise step so I can continue my #bodystep and #bodypump classes while my gym is closed.

You can choose to let the closures bring you down or ignite a fire to continue to #beyourbestself.

I've made my choice, what's yours?

#yourfamilynd #familyfocused #motivationalcoach #fitnesscoach #waterdown #waterdownnd #waterdownmom #hamont #hamilton #hamiltonmom #naturopathicmedicine #naturopathicdoctor #burlington #burlingtonnd #burlingtonmom #holistichealth #holisticmedicine #healthandwellness

Come join me on FB for a live chat at 9p.m. tonigh

Come join me on FB for a live chat at 9p.m. tonight in partnership with @thesinkingmothership.

www.facebook.com/groups/thesinkingmothershipgroup

TOPIC: Healthy and strong family immune systems

I'm waiting for your questions!

#ittakesavillage #yourfamilynd #waterdown #burlington #hamilton #flamborough #naturalmedicine #naturalhealth #momlife #naturopathicdoctor #naturopathicmedicine

I'm so excited to be partnering up again with @the

I'm so excited to be partnering up again with @thesinkingmothership tomorrow for a 9 p.m. FB live event (my first ever!) on healthy immunity A to Z.

The link is in their bio or check out their FB page.

#ittakesavillage #naturopathicdoctor #naturopathicmedicine #burlington #burlingtonmom #hamont #hamilton #hamiltonnd #hamiltonmom #flamborough #pediatrics #familyfocused #ilovekids #fempreneur #momboss

Looking for an activity to help develop connection

Looking for an activity to help develop connection during this uncommonly isolating time?
Connect with a good old fashioned letter to a seniors centre who may be especially susceptible to loneliness.

It's also a sneaky tool to help develop empathy, kindness and work on spelling and grammer while school is closed 😉

Thank you to my neighbour for asking us to be a part of this giving back to the community.

I hope they write back!

#ittakesavillage #waterdown #waterdownnd #flamborough #waterdownmom #burlington #burlingtonnd #burlingtonmom #hamont #hamilton #hamiltonnd #hamiltonmom #community #yourfamilynd #naturopathicmedicine #naturopathicdoctor #hippiemama

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