Wednesday May 20th, 2015
Goodness Me Health Food Market
74 Hamilton Street North, Waterdown ON
Overwhelmed? Irritable? Tired but wired? Mood swings?
Your adrenal glands are closely tied to energy, mood, and ability to manage stress.
These little but powerful glands, when they get worn down, leave you feeling unable to cope with life and can lead to ill health.
This class will discuss how to love your adrenals to help restore them to optimal functioning. The importance of diet and supplementation will be covered as well as the most recent testing methods available to help determine what hormones and chemicals are causing you to feel unwell.
Registration is through Goodness Me Waterdown 905-689-8402 or online http://goodnessme.ca/classes-and-courses