As Part of Goodness Me Customer Appreciation Day….. Sleep problems and insomnia are affecting a significant portion of the population, both young and old. This class addresses: 1. the hormones needed for proper restorative sleep 2. medications that may be interfering with your sleep patterns 3. underlying medical conditions that may negatively affect your sleepRead more
A mom-baby centered approach to optimizing infant development and pregnancy wellness EXPERT DELIVERED, EVIDENCED BASED INFORMATION This information-packed class covers: •The optimal diet for fertility, pregnancy, & postpartum/breastfeeding Nutritional and herbal supplementation to support fertility, fetal growth & development, and decrease risk for childhood illnesses and disease (including why folic acid may be doing moreRead more